Introduction to Cognitive Behavioural Therapy - Mental Health Workshop

There are many methods you can tackle mental health problems. Cognitive behavioural therapy is a potent tool for improving your mental health.

In this workshop, you will learn about cognitive behavioural therapy and how it can help improve your mental health.

Here are the details:

Title: Introduction to Cognitive Behavioural Therapy - Mental Health Workshop

Speaker: Rabah Musa (Registered Psychotherapist - Qualifying)

Date: Sunday, December 18

Time: 6:00 PM - 7:00 PM

Location: AMA Community Centre (1216 Hunt Club Road)

Ticket(s)