Assunnah Muslims Association presents

Managing Your Anxiety

2023-02-03 19:30 - 20:30 @ AMA Community Centre


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Event Details

Managing Your Anxiety

The workshop is aimed to teach you how to identify the physical symptoms of anxiety in adults and children, and methods on how to cope with it. You will learn tips, skills and tools to better manage your anxiety and stress in your everyday life.

Join us to learn this important topic which will be followed by a Q&A session.

Here are the details:

Topic: Managing your Anxiety

Speaker: Ahmed El Khazndar (Registered Psychotherapist - Qualifying)

Date: Friday, February 3

Time: 7:30 PM - 8:30 PM

Location: AMA Community Centre (1216 Hunt Club Rd)

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